Food is Medicine!
What's Included?
Get 4 Weeks of breakfast, lunch, snack & dinners so you don't have to think about what to make to eat healthy
Nutirtionally balanced meals to control your calorie and blood sugars
Easy recipes to follow and a grocery list for each week so you can shop wisely
Stop trying to figure out what to cook or ordering takeout!
If you struggle with what to cook or what is healthy and what to buy, this meal plan will help you organize your meals and provide you with healthy choices to prevent disease. Many of my clients get overwhelmed with what to cook and just end up ordering from door dash or going through drive-throughs because they didn't plan to eat healthily or even know what to eat.
